Alcohol Tracker

Find out how your alcohol intake affects your health

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Family

Young people and mental health

Each year on October 10 the World Health Organization (WHO) holds World Mental Health Day. And this year, the event’s focus is on young people and mental health in a changing world.

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Personal Issues

Tips to combat low summer mood

Summer is the time when many people feel at their best, mood wise. So if you’re not jumping around for joy at this time of year it could also make you feel isolated, because while you’re feeling down everyone else seems to be having the time of their lives.

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