Osteoporosis is a condition that weakens your bones, making them fragile and more likely to break. Indeed, more than three million people in the UK are affected by the condition, says the NHS.
Most people may not consider thrombosis as one of their biggest health concerns. Yet according to Thrombosis UK, blood clots – when blood forms a solid mass within a blood vessel – kill more people in Europe than AIDS, breast cancer, prostate cancer and traffic accidents combined.
Now that the summer weather is hotting up, many people are heading outdoors to work out and play sports. But whatever activity you take part in, there’s always a risk you could sustain a sports injury – whether you’re new to exercise or a seasoned sports person.