The Atlas of Risk

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Travel

Travelling with high blood pressure?

If you take medication for high blood pressure, don't let it ruin your holiday.

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Travel

What you should know about taking medication abroad

With summer holidays on the horizon, you'll start to want to think about what medications you'll want to take.

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Healthy skin

Save your skin

With
 Sun Awareness Week running from May 6-12 this year, here's our guide to keeping your skin safe in
the sun.

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Diabetes

Living with diabetes

Managing diabetes effectively means getting all the specialist healthcare you need as well as having a healthy lifestyle. Here's our guide to the important things you should know.

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Healthy skin

Top to toe beauty

We all like to look good on our summer holidays, and that includes having great skin, not just on our face but all over. But if you’re feeling more beach bum than beach beauty, here are some more tips from Kajal to get you ready to bear all...

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Travel

Shape up for summer

It’s not too late to start shedding excess pounds and toning up to look good this summer. Here’s our guide to getting your best beach body ever

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Travel

Bon voyage

Holiday season is here at last. But what if you’re travelling with a common medical condition? Here’s how to plan ahead for your best holiday yet

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Family

Healthy days out

Now that spring is here, it’s time to dust off those cobwebs and get the whole family active outdoors. Here are some fun ideas for you all to get more exercise

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