A new report by the Mental Health Foundation to mark the start of Mental Health Awareness Week (May 8 - 14, 2017) suggests only a small minority of people in this country say they have high levels of good mental health.
Figures released during Bowel Cancer Awareness Month 2017 (April) suggest four out of 10 people in the UK would be too embarrassed to tell someone if they had one of the warning signs of the disease.
If you’ve entered to run the London Marathon this year, you may well be be clocking up some serious hours of training right now. Preparing correctly could mean the difference between completing the course in your personal best time and ending up with a painful sports injury.
Six million people in the UK have tinnitus. This is an often debilitating condition described as a sensation or awareness of sound in one or both ears or in the head – such as ringing, buzzing, whooshing or humming – when there is no corresponding external sound.
If you’ve recently started a new exercise regime to help manage your weight or simply to be fitter in general, there may be an added advantage to making all that physical effort.