Personal Issues

Snorers risk of falling asleep at the wheel

The survey of more than 2,000 adults suggests snorers may be three times more likely to fall asleep at the wheel than those who never snore, with 32 percent of those aged 45 and older admitting they’ve dozed off or have been close to dozing off – while driving.

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Personal Issues

How to sleep better when the clocks go back

For many people, the start of the winter season is when the clocks go back on the last Sunday in October. But while having an extra hour in bed may sound like a good idea, changing the clocks even by as little as an hour can disrupt your sleep pattern, causing sleep difficulties for many.

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Personal Issues

Make friends with dementia

If you’d like to understand a bit more about dementia - and what you could do to help - the best way is to become a Dementia Friend. Here’s what you need to know

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Personal Issues

Not just a cuddly toy

He’s one of the nation’s most cherished actors and TV presenters, as well as president of the mental health charity Mind. But is Stephen Fry too polite for his own good?

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Depression Self-Assessment Test

Could you be depressed? Find out with this short assessment.

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Alcohol Tracker

Find out how your alcohol intake affects your health

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Family

Danger: men under stress

Men are still nearly twice as likely to be in work full time compared with women, which suggests they may be twice as likely to experience work stress

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Personal Issues

Getting a good night’s sleep

Pharmacist Indy Bajwa from Midcounties Co-op Minster Pharmacy in Cannock, Staffordshire has the answers to common questions about overcoming sleep difficulties

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Drinking Self-Assessment Test

Assess the effects of your drinking habits and get practical advice.

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Personal Issues

How to sleep better

You may feel like hibernating when the temperature drops. But if you’re not managing a regular good night’s sleep, here are some solutions

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Men's Health

Men’s Health News

The latest news and views from the world of men’s health

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Personal Issues

Stress signals

If someone close to you was having problems coping with stress, would you know the signs to look out for?

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Men's Health

The truth about hair loss

Male-pattern baldness affects 6.5 million men in the UK, but it suffers from more than its fair share of misconceptions too. We separate the myths from the facts

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