The closer we get to the Christmas holidays, the more things need to be done to make sure everyone has an enjoyable time. But all those pre-holiday preparations can take their toll on your sleep, says The Sleep Council spokesperson, Lisa Artis.
Thermoskin Elastic Knee Medium
If you’re one of the eight million or so people in the UK with osteoarthritis, you’re probably not looking forward to the inevitable drop in temperature that’s expected with the first cold snap of winter. According to the NHS, many people with arthritis find their joints become stiffer and more painful when the weather’s cold, though experts don’t know why this happens.
As the UK government suggests, playing sport helps to keep people healthy. But if you were one of the millions of people across the country who watched the 2015 Rugby World Cup, one of the things you may have noticed is how many players suffered painful injuries.
Orajel Extra Strength Dental Gel 5.3g
Warmer weather finally looks like it's on its way, which means many people are looking forward to getting out into their gardens. But even if you're only planning a general tidy-up, as opposed to more serious digging, pruning and weeding, all that activity can take its toll on your back, especially if you haven't taken much exercise lately.