Pain

Don’t lose sleep this Christmas

The closer we get to the Christmas holidays, the more things need to be done to make sure everyone has an enjoyable time. But all those pre-holiday preparations can take their toll on your sleep, says The Sleep Council spokesperson, Lisa Artis.

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Pain

Is your pain related to your age?

According to the British Pain Society, pain is a relatively common experience during life and we’re all likely to experience it at one time or another.

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Pain

How to manage joint pain during a cold snap

If you’re one of the eight million or so people in the UK with osteoarthritis, you’re probably not looking forward to the inevitable drop in temperature that’s expected with the first cold snap of winter. According to the NHS, many people with arthritis find their joints become stiffer and more painful when the weather’s cold, though experts don’t know why this happens.

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First Aid

Old wives’ tales are no cure for burns

The British Red Cross is calling for parents to abandon old wives’ tales when it comes to treating children’s burns.

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First Aid

Sports injuries (and how to prevent them)

As the UK government suggests, playing sport helps to keep people healthy. But if you were one of the millions of people across the country who watched the 2015 Rugby World Cup, one of the things you may have noticed is how many players suffered painful injuries.

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Pain

The ouch factor

Most people experience pain at some stage or another. We look at some of the conditions that cause pain and reveal what help is on offer

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Pain

What’s that BUZZ?

With Tinnitus Awareness Week running from February 3–9 this year, here’s a quick guide to what it is and what you can do about it

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Pain

Relief plan

Millions of people experience pain every day in this country. But do you know which pain relief medicine to take for which type of pain?

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Pain

Headache or migraine?

More than 10 million people in the UK get headaches, says the NHS. But how can you tell if yours is a headache or a migraine?

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Men's Health

Protect your back in the garden this summer

Warmer weather finally looks like it's on its way, which means many people are looking forward to getting out into their gardens. But even if you're only planning a general tidy-up, as opposed to more serious digging, pruning and weeding, all that activity can take its toll on your back, especially if you haven't taken much exercise lately.

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