Heart

All about Men’s Health

The latest news and views from the world of men’s health

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Giving up Smoking

Ways to beat your nicotine addiction

Whether you’re giving up for the first or umpteenth time, National No Smoking Day on March 11th is a good date to start. Here’s what you need to know about nicotine (and how to kick the habit)

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Fitness Self-Assessment Test

Find out how fit you are and get some useful advice on the next best steps.

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Diabetes

Heart of the matter

As February is National Heart Month, it’s time to focus on how you can start to make your heart healthier by asking yourself these simple questions

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Heart

Get active to lower cholesterol

Regular moderate-intensity exercise has been linked with keeping cholesterol levels healthy. Here’s what you should know

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Heart

Play the numbers game

Do you know your numbers? Your blood pressure numbers, that is? If not, here’s why you should get yours checked without delay

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Heart Health Video Wall

Watch other people’s stories on coping with vascular conditions such as diabetes, stroke, kidney and heart disease.

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Giving up Smoking

A good time to quit

October is the month for Stoptober, the four-week campaign that encourages smokers to quit for 28 days. So if you’ve tried to quit before, now’s the time to have another go

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