Use this interactive first aid kit to find out what to keep in your kit and how to use it. With tips and a list of what to buy.Launch tool
Microporous Tape 2.5cm x 5m pack single
Waterproof Plasters Assortment pack of 20
Fabric Dressing Strips pack of 10
As the UK government suggests, playing sport helps to keep people healthy. But if you were one of the millions of people across the country who watched the 2015 Rugby World Cup, one of the things you may have noticed is how many players suffered painful injuries.
Shop around before joining a gym