Family

Eat yourself healthy with the Eatwell Guide

Public Health England has launched the new Eatwell Guide, which has replaced the Eatwell Plate as the blueprint for healthy eating.

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Family

How to put a spring in your step

Whenever the season changes from winter to spring, one of the things many people start thinking about is getting into shape.

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Family

Meningitis and sepsis: what you need to know

Many people may realise sepsis and meningitis are serious conditions. But how are these illnesses linked, and what else should you know about them?

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Family

Campaign urges over-40s to live healthier lifestyles

We may be living longer than ever, but many people in the UK are spending their retirement living with ill health, says the latest campaign from Public Health England.

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Family

Healthy days out

Now that spring is here, it’s time to dust off those cobwebs and get the whole family active outdoors. Here are some fun ideas for you all to get more exercise

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Family

How to have a healthy Ramadan

During the holy month of Ramadan, Muslims around the world fast between sunrise and sunset each day. This means not eating or drinking between these times, as well as not taking any oral medicines.

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Asthma

Family Life

The latest health and wellbeing news for mums, dads and kids

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Childhood Health Assessment

Find out how you and your child are doing with this short assessment.

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Bladder Issues

Bedwetting: is it a problem?

Bedwetting is common in young children. But what causes it and when should your child see their GP about it?

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Family

Danger: men under stress

Men are still nearly twice as likely to be in work full time compared with women, which suggests they may be twice as likely to experience work stress

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Fertility Self-Assessment Tool

Should you seek advice about your fertility? Take this simple test to find out.

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Act FAST

Do you know the signs of a stroke? Take the Act F.A.S.T test.

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