Travel

Bon voyage

Holiday season is here at last. But what if you’re travelling with a common medical condition? Here’s how to plan ahead for your best holiday yet

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Travel

Shape up for summer

It’s not too late to start shedding excess pounds and toning up to look good this summer. Here’s our guide to getting your best beach body ever

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Travel

Elderberries could help reduce ‘airplane’ colds

Whatever time of year you’re travelling, if you go by plane there’s a chance you could end up with more than you bargained for.

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Foot Care

Love your feet

According to a report by the College of Podiatry, one in five women are embarrassed about their feet. Here’s how to feel good about yours

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Foot Care

How to have healthy holiday feet

Your feet are arguably one of the hardest-working parts of your body, so here’s how to keep them looking and feeling great.

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Healthy Skin & Beauty

What you need to know about hair and scalp problems

Joanne Carey, conditions category manager at AAH, has the answers to common questions about hair and scalp problems

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The Atlas of Risk

Adjust by age, sex and geographical region to put the risks to your health in perspective.

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Healthy Skin & Beauty

Don’t bake, fake

With so many great self-tan products available, you don’t have to risk sunburn to get an all-over golden glow. Here’s how to do it:

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Healthy Skin & Beauty

Keeping up with Kim

She may not be an actress, musician or artist, but Kim Kardashian – who turns 35 this October – is arguably one of the world’s most famous women

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