March 12, 2018 sees the start of Nutrition and Hydration Week - a campaign that celebrates and raises awareness of food and drink as a way of maintaining health and wellbeing.
Children who snack throughout the day are more likely to have the signs of tooth decay than those who just eat at meal times. And relying on brushing their teeth isn't enough to prevent the problem, say experts from the Universities of Edinburgh and Glasgow.
While many people are looking forward to jetting away to hot and sandy destinations this summer, there’s evidence that not everyone is getting excited about going away.
If you’re heading off on your summer holidays soon, the last thing you need is a health problem to spoil it. But if a survey commissioned by constipation treatment Dulcolax is anything to go by, more than half of women who’ve been on holiday have had their time away affected by tummy problems such as diarrhoea, constipation and feeling bloated or bunged up.