Every parent knows sleep is important for a child’s physical and mental development. If your child doesn’t get enough sleep they can also become irritable and moody, and they may also develop behavioural problems that could affect their ability to learn and do well in school.
While many people are looking forward to jetting away to hot and sandy destinations this summer, there’s evidence that not everyone is getting excited about going away.
If you’re heading off on your summer holidays soon, the last thing you need is a health problem to spoil it. But if a survey commissioned by constipation treatment Dulcolax is anything to go by, more than half of women who’ve been on holiday have had their time away affected by tummy problems such as diarrhoea, constipation and feeling bloated or bunged up.
The best way to avoid sun damage during the summer months is to stay indoors. But that’s neither practical nor advisable – after all, no one wants to stay inside all summer, plus a little sun exposure is actually good for us as it allows our bodies to make vitamin D.
Summer is the time to make the most of your skin. And your local Careway pharmacist is the best person to help you do just that. A visit to your pharmacy can give you the information and the products you need to keep your skin glowing all summer long.