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All about Men’s Health

The latest news and views from the world of men’s health

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Sweet soup to keep you warm

Winter is here for a few more months, so warm yourself up with this sweet potato and orange soup – it’s the perfect comfort food on chilly days and winter nights.

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Weight Loss

How to avoid getting stuffed this Christmas

If you tend to gain a pound or two during the Christmas holidays, you’re not alone.

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Giving up Smoking

A good time to quit

October is the month for Stoptober, the four-week campaign that encourages smokers to quit for 28 days. So if you’ve tried to quit before, now’s the time to have another go

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Weight Loss

Start the New Year with a no-nonsense workout

It’s the same every January. Fitness DVDs and gadgets flood the market and the number of gym memberships goes through the roof.

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Weight Loss

How to get fit… with your dog

If the new gym membership card you received just after New Year is already gathering dust, it may be time to put a new fitness plan into action – preferably one that fits in with your everyday life. And if your pooch needs more exercise too, the British Veterinary Association has some suggestions that may help.

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Giving up Smoking

Supercharge your health

Whether you’ve made healthy New Year’s resolutions or not, it’s a good time to break bad habits and make some new good ones. Here’s how to make 2015 your healthiest year yet

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Giving up Smoking

The A-Z of healthy weight

With the latest figures from the Health and Social Care Information Centre suggesting only 34 percent of men and 39 percent of women in England have a healthy body mass index (BMI), here’s our guide to weight management

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Giving up Smoking

Ways to beat your nicotine addiction

Whether you’re giving up for the first or umpteenth time, National No Smoking Day on March 11th is a good date to start. Here’s what you need to know about nicotine (and how to kick the habit)

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Healthy Skin & Beauty

Winter skin problems (and how to tackle them)

Cold weather and indoor heating can play havoc with your skin and even make existing problems worse. But help is at hand from your local pharmacist

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Healthy Skin & Beauty

What you need to know about hair and scalp problems

Joanne Carey, conditions category manager at AAH, has the answers to common questions about hair and scalp problems

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Healthy Skin & Beauty

Don’t bake, fake

With so many great self-tan products available, you don’t have to risk sunburn to get an all-over golden glow. Here’s how to do it:

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Childhood Health Assessment

Find out how you and your child are doing with this short assessment.

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Healthy Skin & Beauty

Keeping up with Kim

She may not be an actress, musician or artist, but Kim Kardashian – who turns 35 this October – is arguably one of the world’s most famous women

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